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Family Life Psychology & Wellness

Counselling, Assessment, Dietitian, and Massage Services

Our team of practitioners are skilled in developing a uniquely tailored personal wellness plan to help you thrive in life.

Our Areas of Expertise

Our multidisciplinary team works from a strengths-based perspective to support each individual to thrive in mental, emotional, spiritual, and physical wellness. We work with you to identify what is most important to you and develop a practical plan to help you reach your goals. ​

Specifically the Family Life team is passionate to support individuals on their journeys of thriving:

Emotionally and Mentally

Family Life provides counseling support for anxiety, depression, grief, trauma, and other concerns. Our team specializes in supporting individuals within these areas.

Relationally

Family Life is passionate about providing practical strategies for children, families, and couples to develop the skills to thrive in relationships.

Assessment

Family life provides assessments for ADHD, Learning Disabilities, behavior disorders, persons with developmental disabilities, and autism spectrum disorder.

Physical Wellness

Our team has expanded services to support individuals in wellness in offering Massage Therapy and Dietitian services.

Counselling & Assessments

At Family Life Psychology, individuals and families will find high-quality, evidence-based, and integrated health care services,

Man having an anxiety attack

ANXIETY & DEPRESSION

Do you often feel hopeless? Overwhelmed? Unable to function day-to-day? You may have depression. You are not alone. Depression is one of the most commonly experienced mental health concerns.

Teens smiling

CHILD & TEEN COUNSELLING

Children, youth, and adolescents experience the world differently from adults. Children and youth in particular experience a lot of “firsts” on a regular basis and since they’re still learning how to process their feelings, these experiences are overwhelming.

Young couple having a marriage counselling

MARRIAGE & RELATIONSHIP COUNSELLING

No relationship is without its unique challenges. There are always bumps in the road – some big, some small – that must be dealt with. Lots of these issues can worsen if there is a lack of productive communication.

A teacher with her student

PSYCHOLOGICAL & PSYCHOEDUCATIONAL ASSESSMENT

Family Life Psychology specializes in providing psychological and psychoeducational assessments for Learning Disabilities, Intellectual Disabilities, ADHD, Autism, Mental Health, and Emotional/Behavioral concerns.

Man sitting on a couch crying

GRIEF & LOSS

The symptoms of grief are problematic if you’ve been experiencing them for a prolonged time or they are severe enough to affect your daily life – eating sleeping, working, etc. for an extended time.

Two grown up men talking about feelings

ANGER & EMOTIONAL MANAGEMENT

Our process starts by identifying and treating the origins of the anger – the messages about self and the world that cause it. Then, using our unique approach we remove them.

MAKE AN APPOINTMENT

Contact us to see how we can help you grow your health. We have specially trained professionals to help you make your health a priority.

Meet the Experts

Joel Pukalo
Joel Pukalo Registered Psychologist

Joel’s approach is grounded in Acceptance and Commitment Therapy (ACT), as he believes that learning to process and journey through difficult thoughts, feelings, and emotions, enables us to move towards integration and acceptance of ourselves and our journeys.

Andrea Pukalo
Andrea Pukalo Registered Psychologist

Andrea's approach is eclectic in nature utilizing person centered therapy, cognitive behavioral therapy and mindfulness. Andrea’s clinical qualities include holding a compassionate, safe place to hold your story, unconditional positive regard, empathy and presence.

Chantal Seymour
Chantal Seymour Registered Psychologist

Chantal has been working with the Fort McMurray Catholic School Board for 3 years. In this role her primary focus is family counselling, with a mix of school counselling at the elementary level. Her core foundation starts with attachment based and trauma-informed psychotherapy. She believes that the therapeutic relationship is one of the most powerful elements of counselling. As human beings we are all born with an innate need to connect and this is a key foundation of her work.

Harmony Nimchuk
Harmony Nimchuk Registered Provisional Psychologist

I am passionate about being able to provide a safe, inclusive and non-judgemental space for clients to have their stories heard and therapeutic journey supported in order to become their authentic selves. The opportunity to walk alongside client’s journeys is a true privilege and I view life and counselling with the perspective that many events, thoughts, feelings and behaviours contribute to who we are and how we interact within the world. By providing clients with unconditional positive regard, empathy, trust and warmth, we can form a therapeutic alliance and collaboratively work together to explore challenges that may arise, rediscover strengths, release potential and work towards positive change and growth.

Melissa Cayen
Melissa Cayen Registered Provisional Psychologist

Melissa is a Registered Provisional Psychologist who has always been fascinated by the field of behavioural sciences. From a very young age, her dream has been to work in mental health, wanting to help others through their struggles. Melissa believes that creating change does not have to fit into a one-size fits all approach. Instead, she believes that change is created when each individual and their personal experiences are at the heart of the therapeutic process.

Elizabeth Groat
Elizabeth Groat Registered Provisional Psychologist

The nature of human existence is that no matter how hard one endeavours to avoid difficulties, everyone will experience challenging times, thoughts, feelings, emotions and pain. Through this reality, I feel that people can embrace their inner wisdom and cultivate the life they hope to live despite the broad range of human emotions we must all navigate. By identifying one’s inner strengths to engage in life meaningfully, people can experience a more intentional and richer existence, fulfilling their innate desire to live their best life even when they face hardships.

Katie Bossmann
Katie Bossmann Registered Provisional Psychologist

I have a specific interest in Acceptance and Commitment Therapy (ACT), but believe in an integrative approach, as each client is unique. I believe that in spite of difficult thoughts, feelings, and emotions, people deserve to and can live a full and meaningful life.

Laura Grams MSc, RD Registered Dietitian

Laura is a Registered Dietitian with a passion for supporting new Moms (prenatal and postpartum), children and families. As a new Mom herself, she is aware of the joys, challenges & messes that come with feeding a child. With that experience, Laura is committed to help families create a healthy foundation with food. She will strive to help you and your family nurture a positive, lifelong relationship with food.

Family Life Values

At Family Life Psychology & Wellness, individuals and families will find high quality, evidence-based, and integrated health care services.

 

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Authentic

To be authentic, we must cultivate the courage to be imperfect and vulnerable. We have to believe that we are fundamentally worthy of love and acceptance, just as we are.

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Compassionate

We will actively listen to fully understand and genuinely empathize with people’s experiences. Responding in service and advocacy for each individual, each group or community, and for society as a whole.

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Client Centered

Through unconditional positive regard, empathetic understanding, and congruence we relate with and encourage our clients without casting judgment. We will show our confidence in our client’s ability to make decisions and choices.

Family Life has experience providing counselling and assessment services in Spruce Grove, Stony Plain, Fort McMurray, and the Greater Edmonton Area since 2015. Our team specializes in building capacity for psychological services and supporting our local community through partnerships with local municipalities, school divisions, and other community organizations.

Welcome to Family Life Psychology & Wellness

Get to know Family Life Psychology & Wellness, come inside, and have a look at our welcoming space.

For first time booking for minors please note dual consent is required if parents are separated. In addition, due to the laws in Alberta, if you don’t have full legal guardianship please phone the office so we can clarify how to most effectively book minor services. If you have a court order please contact the office so we can review it prior to your first appointment.