People are just as wonderful as sunsets if you let them be. When I look at a sunset, I don’t find myself saying, “Soften the orange a bit on the right hand corner.” I don’t try to control a sunset. I watch with awe as it unfolds.
Carl R. Rogers
I acknowledge both the courage and fear it takes to share ourselves with another human being. I am always deeply honoured to sit alongside my brave clients as we create a safe environment to explore what is important to you. We all hold unique experiences that deserve to be honoured.
We all deserve a life that is fulfilling and meaningful and support along the way. Together, with compassion, curiosity, and a little bit of trust in the process, we can begin to explore and integrate new ways of looking at and engaging with the world.
I completed my master’s degree through City University of Seattle. During this time I took a special interest in attachment theory and trauma. During this time I worked with mostly children, adolescents, and families in private practice, school settings, and in community centres. I have previously worked in medical settings supporting clients navigate mental health, helped provide support to families of children diagnosed with autism, and previously was a certified brain injury specialist, helping individuals navigate life post injury.
I enjoy working with children/adolescents/teens, adults. I have a special interest in Acceptance Commitment therapy, Cognitive Behavioural therapy, Emotional focused therapy, Expressive arts therapy for children.
I love tapping into my creative side. I love learning and trying out new hobbies whether it be cooking, painting, decorating. If there is a mess I’m often not too far away trying something new.
I love any type of holiday and making it special for everyone around me. If you come in anytime around these times, expect me to be in Christmas gear, handing out valentines, or turning my office into a potion shop.
I love reading about and travelling the world. I am always picking up new books about different cultures around the world. I love to experience as many cultures and travel to as many places as I can. Some of my favorite places I have travelled to have been Thailand and Costa Rica.
Contact us to see how we can help you grow your health. We have many hand-picked professionals to help you make your health a priority.
For first time booking for minors please note dual consent is required if parents are separated. In addition, due to the laws in Alberta, if you don’t have full legal guardianship please phone the office so we can clarify how to most effectively book minor services. If you have a court order please contact the office so we can review it prior to your first appointment.