At Family Life Psychology & Wellness, our Registered Dietitian provides compassionate, evidence-based nutrition care for adults, children and families. We can support you with all things related to food! Whether you want help knowing what foods help lower cholesterol, want to improve your relationship with food, want 15 min meal ideas for your family, or want to know how to best start feeding your 6 month old solids- we can help!
For adults, we will support you to achieve your health goals through personalized nutrition support. With a focus on sustainable habits, we empower clients to make informed food choices that fit within your lifestyle.
For children and families, we will provide family-friendly strategies that can fit in your busy schedule. We are passionate about partnering with families who want to create positive mealtime experiences and raise adventurous, intuitive eaters.
Our Registered Dietitan supports adult and pediatric populations in the following areas:
- Anemia/Low Iron
- Disordered Eating
- Digestive Health (Celiac, Constipation, Irritable Bowel Syndrome, GERD etc.)
- Emotional Eating
- Family Nutrition & Meal Planning
- Fatty Liver
- Fertility
- Food Allergies & Sensitivities
- General Healthy Eating
- Growth Concerns
- Healthy Food Relationship
- Heart Health (Cholesterol, Triglycerides, Blood Pressure etc.)
- Infant Feeding/Starting Solids
- New Mom's/Postpartum
- Osteoporosis
- Picky Eating/Selective Eating
- Pre-Diabetes
- Prenatal/Pregnancy
- Type 2 Diabetes
- Vegetarian or Vegan
- Weight Management
Our Registered Dietitian has a weight-inclusive practice, and does not prescribe diets or restriction. We help our clients practice self-compassion and body positivity. We hold compassionate space for you, regardless of where you are at on your nutrition journey. With the belief that all foods can nourish our body, we can help you enjoy ALL foods!
You can access our Registered Dietitian in clinic at our Spruce Grove location, or virtually (video or phone) to any Alberta resident. Most health insurance plans cover Registered Dietitian appointments, and direct billing is available.
If you are still unsure if booking an appointment with our Registered Dietitian is right for you, book a free 15 min Discovery call. During this call, you can learn more about the Dietitian’s approach and how they can help you with your specific goals.
